Jodi Smith Counselling

Living in Balance

Jodi Smith

Counselling

My name is Jodi Smith and I’d like to welcome you to my page. I am a Qualified Counsellor and

Refined Attunement Practitioner.

I offer a unique and holistic experience, integrating Counselling, together with a 'Refined Attunement Kinesiology Balance'.

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Refined Attunement Kinesiology Balance

‘Refined Attunement’ is based on the concept of refining the body, mind and spirit allowing you to once again be attuned to your path in life.

Do you ever feel like you are on repeat with circumstances in your life?

Our body's hold the memories of emotions from our life's experiences, the same way a hard drive stores information for a computer.

We are only ever as functional as the last stressful moment that occurred in our life.

Every cell in your body photosynthesises these memories, which cause you to become reactive to situations in ways that are out of proportion to the circumstance.

The body’s intelligence then believes this is a normal response.

We find ways to function with our stress each day.

We are able to do this by developing coping mechanisms.

The mitochondria (centre) of our cells, creates the energy that has an electromagnetic core. That is the magnet that will draw the same patterns into your life over and over again. Eventually, the stress causes the cells to mutate, and disease begins.

Kinesiology is used in the Refined Attunement method. It is a modality of working with the body's intelligence and its natural wisdom. Muscle testing is used as an indicator for blockages within the body and mind. It establishes the times in your life when you may have had a cell memory based on trauma, grief, or sadness. It releases the stored emotions associated with the memory, preventing the pattern from repeating and creating dysfunction in your life.

Refined Attunement’ restores our will, restores clarity and strength to make choices based without emotions.

A powerful therapy to restore your body, mind and spirit enabling you

to move forward in life.

I look forward to meeting with you & assisting you with change.

My aim is to have you Living in Balance.

I work with a wide range of conditions

My approach is Client Centred Therapy

I’m also skilled in

Cognitive Behaviour Therapy CBT~ Narrative Therapy ~ Gestalt Therapy ~ Acceptance and Commitment Therapy ACT~ Grief & Loss

Counselling and Refined Attunement Balance can help with the following conditions:

Anxiety

Depression

Stress (all forms)

Low self-esteem

Eating Disorders

Phobias

PTSD

Trauma

Sleep & Insomnia

Addiction

Relationship

Grief & Loss

Among others, reach out to discuss

About Me

My name is Jodi Smith. I was born on the

South Coast of NSW in Bulli.

I moved to the Northern Rivers when I was a teenager and this is where I have stayed.

I have had a few different roles in my life, all that have led me to where I am today. One in particular, I was a Beauty Therapist. I had a Salon in Alstonville, where I feel I began my love and interest in listening to people’s stories with compassion and empathy.

My life then went in a different direction when I fell pregnant, had my children and got married. I decided to leave the Beauty industry to start our own business in Landscaping then to Earthmoving with my husband, which we still do today. We bought our property at Meerschaum Vale in 2003 where we have raised our children and our business.

In 2019 I began working with and supporting the founder of the Refined Attunement Balance at Lennox Head with her clients. This is where I reconnected to the ‘Balance’ that I originally learned in 2003. From here I began my studies in Counselling where I achieved my Diploma in Counselling. My passion and desire now lie in helping people live full and empowering lives. I believe the Refined Attunement Balance can accelerate the process beyond words.

What is Counselling and who is it for?

Counselling is for everyone,

Counselling is a safe and confidential relationship between the therapist and the client. A form of ‘talk therapy’.

Counselling is a process and exploration of thoughts and emotions where you will gain insights into self and ultimately self heal. This will allow you to move forward and be empowered in your life.

I provide my clients with -

Compassionate listening, full presence and focus, genuine-empathic understanding, acceptance, non-judgement, safety and confidentiality.

You will gain through our sessions together -

Insights, clarity, support, confidence, strengths and

assistance with change in your life.

~~~~~

“There is nothing either good or bad, but thinking makes it so”

― William Shakespeare

“We are not disturbed by what happens to us, but by our thoughts about what happens to us.”

― Epictetus

“We are what we think, all that we are arises with our thoughts, with our thoughts we make the world.”

― Buddha

Fees & Services

Counselling/Refined Attunement Kinesiology Balance - $100 p/hour

Counselling Sessions

$100 p/hour

Appointments are in person

Monday ~ Friday 9am-5pm

Cancellation Policy

I understand there are circumstances that are out of our control at times.

It is my belief that time is a valuable resource for us both.

Please give 24 hrs notice if you are unable to attend your appointment.

FTA Fail to attend - fee of $50 will be charged unless you reschedule.

Living in Balance

Located in the beautiful village of

Meerschaum Vale.

(10 minutes from Alstonville).

Surrounded by rural scenery, let your senses be awakened with the tranquil sights and sounds of nature. They will have you feeling grounded and connected.

This is a safe and relaxing space

for you to come and receive

Counselling and Balance.

Jodi Smith

Counselling

Contact

To Book an Appointment

Phone:

0404 069 303

Email:

jodismith-livinginbalance@hotmail.com

Address: 69 Justelius Road,